Posts by:

Katy Gebhardt

Chocolate Mousse
Ideal Protein |0 min read

Chocolate Mousse

Ingredients 3 egg whites1 tsp Walden Farms Mocha Creamer1 packet of Ideal Protein Vanilla Pudding MixOptional: P2/P3 top with 1/2 cup raspberries Directions Using an electric whisk, whip the egg whites until they form a peak.Add 1 tsp of the Walden Farms Mocha Creamer...

read more
Sun Dried Tomato Vinaigrette Grilled Chicken Salad
Ideal Protein |1 min read

Sun Dried Tomato Vinaigrette Grilled Chicken Salad

Ingredients 4 oz raw chicken breast2 tbsp Walden Farms Sun Dried Tomato Vinaigrette2 cups total of broccolini, mushrooms, tomato1 basil leaf1 tbsp olive oil 1 tsp garlic powder1tsp onion powder1 tsp salt1 tsp pepperP2/P3 optional: 1 medium baked sweet potato...

read more
Sweet Onion Chicken Lettuce Wraps
Ideal Protein |1 min read

Sweet Onion Chicken Lettuce Wraps

Ingredients 4-6 oz chicken breast or tenders1 tsp olive oil1 tsp + 1 tbsp Walden Farms Sweet Onion Dressinglettuce2 cups total of thinly sliced cucumber, bell pepper, red onion Directions marinate chicken breast or tenders in Walden Farms Sweet Onion Dressingseason...

read more