1 whole fennel bulb Olive oil 1-2tsp 1/2 lemon Salt & Pepper 1. Slice the bulbs in 1/4 in thick pieces 2. Spray with olive oil 3. Squeeze the... read more
Author: Stephanie Tindall
Single Serving: 6 chicken wings 2 oz IP or Walden Farms Italian dressing 2 oz Frank’s Red Hot Sauce Family Serving: 24 chicken wings 10 oz IP or... read more
1 IP Vanilla Premade or Drink Mix 1 Tangerine Water Enhancer Add Tangerine Water Enhancer to Vanilla drink & shake until fully dissolved. Pour... read more
Check out this wonderful recipe submitted to us by Laura D. This Pasta Primavera is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.
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Check out this wonderful recipe submitted to us by Veronica D. This Asparagus with Eggs Mimosa is a perfect recipe for dinner for one or if you are entertaining. Ideal Protein Phase-1 compliant.
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Check out this wonderful recipe submitted to us by Veronica D. This Mediterranean Tuna Salad Over Greens is a perfect recipe for dinner on these hot summer nights. Ideal Protein Phase-1 compliant.
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Check out this wonderful recipe submitted to us by Michele B. This Cilantro-Lime Chicken is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.
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2 (10-oz) boneless strip steaks (¾ inch thick), trimmed ¼ tsp kosher salt ¼ tsp black pepper 3½ TBSP EVOO, divided 2 scallions, thinly sliced 2 tsp... read more
2 tsp finely grated lemon zest 2 cloves garlic, crushed with press 1 tsp fresh thyme, chopped 4 TBSP EVOO Kosher salt & pepper 1 4 – to... read more