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Why risk the hidden carbs, sugars & cooties venturing out to get wings when you can make these amazing on-plan wings at home! This Buffalo wings recipe is the perfect snack for a special event that your guests will love. This is an Ideal Protein Phase-1 compliant recipe.

Single Serving:

6 chicken wings
2 oz IP or Walden Farms Italian dressing
2 oz Frank’s Red Hot Sauce

Family Serving:

24 chicken wings
10 oz IP or Walden Farms Italian dressing
10 oz Frank’s Red Hot Sauce

 

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