Ideal Protein

Ideal Protein vs Keto?

Ideal Protein vs Keto?

Many of my dieters have been coming in to the clinic upset because their friends, family and co-workers have told them, “High Protein Diets are UNSAFE!” I’d like to spend a few minutes explaining the protein component of Ideal Protein and how the...

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We Go Where our Eyes Go: Weight Loss Lessons from a Popular Movie

We Go Where our Eyes Go: Weight Loss Lessons from a Popular Movie

Last night we had a family movie night in our new outdoor theater, and we watched the movie. “The Art of Racing in the Rain.” There are some great life lessons in this movie, and I got to thinking. Wow, these lessons would really help my Ideal Protein dieters. So I thought I’d just highlight some of lessons I learned and how I think they apply to our respective weight loss journeys.

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