Thank you to the blueberries and broccoli, the strawberries and sweet potatoes. I say it to the grocery store that reminds me the moment I walk in the door that I have incredibly nutritious and delicious foods that not only satisfy my hunger and taste buds but help me take care of my body and mind.
What is all the hype about Spring Cleaning? Communities have cleanup events and park pick-ups. Cleaning product manufacturers boost promotions and ads.Magazines in the checkout aisle at the grocery store are loaded with cleaning tips. Why is this such a spring thing?...
It’s time to recognize the members of our community that have transformed their lives by losing 100lbs or more. We’re going to get the ball rolling with some recent folks. Then we’ll work through our club list and post the rest, along with some info...
Water can help you lose weight, and is great for your brain and your skin.
In order to have a healthy weight we need to eat the right food, be consistent with healthy habits, and have the right mindset. This article presents helpful strategies to get these three things right.
At Ideal Weight Loss Clinic we believe that food is medicine and weight loss is healthcare. Our approach is to address food problems with food. https://www.idealweightlossclinic.com/wp-content/uploads/2021/11/Dr-Paul.mp4 We cannot claim to treat or cure...
What is Diabetes? It is a condition of excess sugar in the blood. Blood sugar, glucose, does damage to blood cells, veins, arteries and other tissues, leading to some of the common outcomes, such as blindness, neuropathy, digestive problems, kidney damage and heart disease.
Read the Results of this Amazing Study and Pass it On! It’s been 100 years since the discovery of insulin as treatment for diabetes. For type-1 diabetics, this is standard and almost always a necessary treatment, as type-1 diabetes is a chronic genetic condition where...
Many of my dieters have been coming in to the clinic upset because their friends, family and co-workers have told them, “High Protein Diets are UNSAFE!” I’d like to spend a few minutes explaining the protein component of Ideal Protein and how the...
Because of the various no-carb, low-carb, and slow carb diets on the market today, clients often ask if there are any side effects of the Ideal Protein Diet. The question is usually centered on the side effects of eating a low-carb, high-protein diet, and they want to...
