Ingredients: 3 Packets IP Jello 1 Packet Unflavored Gelatin 1/3 Cup Water Directions: 1. Spray a paper towel with nonstick cooking spray, then rub... read more
Ideal Protein Recipes
Ingredients: 1 Packet IP Caramel chocolate mug cake 1/4 tsp Baking Powder 1 packet Stevia sweetener 1 tsp Vanilla Extract 1 tsp Extra Virgin Olive... read more
Ingredients: 1 1/2 tsp Red Wine Vinegar 1 tsp Sea Salt (more to taste) 2 lbs Broccoli cut into bite size florets 1/4 cup Extra Virgin Olive Oil 4... read more
Ingredients: Pork Loin Glaze: 2-3 TBSP Walden Farms Apricot Spread 1/2-1 tsp Crushed Garlic Optional: Cayenne Pepper to taste. Directions: Preheat... read more
We get it. Trying to find a recipe that works on the diet is not always a piece of cake. Maybe that’s not the best choice of words…... read more
Roasted Tomatoes (Phases 1-4) 5 Romano Tomatoes Minced garlic Go Veggie Cheese Shreds (Parmesan, Romano,Mozzarella blend) Basil Slice tomatoes in... read more
Ideal Protein Rotini – Tomato, Spinach, Mushroom Rotini (Phase 1-4) 2 Ideal Protein Rotini packets 1 small can Stewed Tomatoes 1/2 cup sliced... read more
Salad in a Jar – The ingredients stay fresh for a week. This is your day-off chop project! No excuses for not having a salad! Click here for... read more