Ideal Protein Recipes |2 min read


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Liquid Stevia – Assorted Flavors

liquid stevia - assorted flavors

Liquid Stevia is a wonderful substitute for your old sweetners.

English Toffee, Chocolate, Peppermint, Cinnamon, Raspberry Chocolate, Vanilla Creme and Hazelnut – All wonderful flavors to add to your coffee.

Additional Flavors used for a soda substitute with Club soda or seltzer water. Try flavors such as Lemon Drop, Rootbeer, Grape, Vanilla Creme, Valencia Orange, Watermelon, Berry and Cola.

Where to Buy Liquid Stevia in Everett?
Right here @ Ideal Weight Loss Clinic
1710 100th Pl SE Suite 105 Everett, WA. 98208

Basil Lime Fizz

basil lime fizz drink

  • Club Soda (any brand)
  • 1 full droplet of Liquid Stevia Clear
  • Lightly mulled Sprig of Basil Leaves
  • Fresh Squeezed Lime
  • Garnish with Lime

Phase 4 you can ad small amount of Gin, Bourbon or Rum





Virgin Mojito

how to make a delicious virgin mojito

  • Club Soda (no sodium, for best flavor)
  • 1 full droplet of Liquid plain Stevia
  • Mulled Sprig of Mint leaves
  • Fresh Squeezed lime

Garnish with a lime.

Phase 4 you can add a small amount of Rum.




Blended Mocha Smoothie

how to make a blended mocha smoothie

  • 3/4 cup of Ice
  • 1 Packet of Ideal Protein Cappaccino drink mix or Chocolate drink mix
  • 1-2 shots of Espresso
  • 8 oz cold water

Blend for a delicious Coffee Mocha Smoothie.





Lemon Lime Soda

how to make a lemon lime soda

  • Club Soda
  • One drop (or two) Liquid Stevia Lemon Drop flavoring
  • Sqeezed Lemon
  • Squeezed Lime

Chocolate Zucchini Milkshake


Chop up whole, unpeeled zucchini and steam it until very soft. Puree it in a blender without adding any liquid and freeze it in ice cube trays.

To make the milkshake…, add 7 frozen zucchini cubes (1 cup of frozen zucchini puree), half a cup of unsweetened almond milk, a heaping teaspoon of cocoa, 1/8 tsp of stevia, a packet of choc drink mix, and 6oz. of water. (adjust the water to change the consistancy if you like your shakes thick or thin)

Blend until smooth. – Enjoy

Shamrock Shake

Learn how to make an amazing shamrock shake

  • Vanilla ready made or prepared Vanilla Drink Mix
  • 3/4 cup Ice cubes
  • A few drops of green food dye
  • Peppermint stevia drops to taste
  • Blend and serve with Fresh Mint Garnish

Chocolate Shamrock Shake – For a a rich mint chocolate taste, substitute Vanilla drink mix or Vanilla ready made for Chocolate drink mix or Chocolate ready made. *less rich in chocolate taste, make with half vanilla, half chocolate.

Root Beer Float (Phase 1-4)

  • 1 12oz. can of Seltzer water
  • 2 Droplets Liquid Rootbeer Stevia
  • 2-3oz. of Ideal Protein Vanilla Premade shake.

Mango Sunrise – (Phases 1-4)
(raspberry mango gelatin)

mango sunrise


  • 1 packet of Ideal Protein Raspberry Gelatin
  • 1 packet of Ideal Protein Peach Mango Drink


  1. Mix the Ideal Protein Raspberry Gelatin and the Ideal Protein Peach Mango Drink in a bowl.
  2. Refrigerate until solid.
  3. Will separate into 3 ‘Sunrise’ colors
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