Now that we’re here sheltering at home during the COVID-19 outbreak, we are out of our normal work and eating routines. We’re juggling working from home, schooling our kids or keeping our teenagers busy, worrying about loved ones with underlying health risks for the...
In light of what’s been in the air lately, we wanted to wish you well and give you a quick update. As a food provider, we are an essential business and we plan to be open by appointment only. We are applying social distancing principles, and have arranged to have a...
A special shout out to Veronica D for sharing this recipe with us! 2 cups cubed turnip 1 tbsp olive oil* 1 tsp lemon juice 1 tsp dried thyme Salt and pepper to taste *I put the olive oil in a small bowl and use a pastry brush to coat the turnip, rather than pouring it...
A unique protocol: Ideal Protein is a ketogenic weight loss protocol that resets the body to burn fat empowering weight loss for long-lasting health. Our three-phase, scientifically developed, structured approach combined with one-on-one coaching helps you lose...
We know how important it is to keep things fresh when you’re on Ideal Protein Phase -1. With Air Fryers gaining in popularity, we thought we would share with you some ways to more easily roast your veggies for variety. Roasting vegetables doesn’t have to be...
