We Help People Lose Weight Using The 3-Phase Ideal Protein Protocol
It's more than just a diet, it's weight loss education.
Phase 1 – Weight Loss
Phase 1 begins by optimizing your fat loss through ketosis (a safe and natural state that is induced when you restrict your carbohydrate intake). You will be given Ideal Protein foods that replace your primary meals, along with unlimited raw veggies if you need them. You follow this until you reach your weight loss goal.
Phase 2 – Stabiliization
After reaching your goal weight, you begin phase 2 which focuses on weight stabilization. During this, you eat one Ideal Protein snack. And for breakfast, you reintroduce moderate amounts of fats and carbohydrates back into your diet. This phase lasts two weeks.
Phase 3 – Maintenance
We introduce a simple method to separate carbs and fats along with portion control. By this time you get here, you have acquired much healthier eating habits, we help you menu plan and choose healthy low carb foods to keep the weight off.
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