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Ideal Protein Recipes and More: Weight Loss & Diet Blog

Get the latest updates in recipes, weight loss tips, diet advice, and so much more. Read advice from Ideal Protein expert and weight loss coach at the Everett and Marysville WA, Ideal Weight Loss Clinic. Tammy Benner has lost over 70lbs on the Ideal Protein weight loss plan and now helps thousands of men and women keep it off!

Asparagus with Eggs Mimosa

Check out this wonderful recipe submitted to us by Veronica D. This Asparagus with Eggs Mimosa is a perfect recipe for dinner for one or if you are entertaining. Ideal Protein Phase-1 compliant.

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Cilantro-Lime Chicken

Check out this wonderful recipe submitted to us by Michele B. This Cilantro-Lime Chicken is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.

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