Ideal Protein
There are two things that I’d like to cover in this post. Why Ideal Protein works better than Jenny Craig, Nutrisystem, and Weight Watchers.... read more
Why Can’t I Lose Weight – What am I doing wrong? As far as weight loss is concerned, there are three types of foods: Foods that make you... read more
Last night we had a family movie night in our new outdoor theater, and we watched the movie. “The Art of Racing in the Rain.” There are some great life lessons in this movie, and I got to thinking. Wow, these lessons would really help my Ideal Protein dieters. So I thought I’d just highlight some of lessons I learned and how I think they apply to our respective weight loss journeys.
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If you fail to plan, you’re planning to fail. This short video offers tips for vegetable prep and storage, so that when you’re tired or... read more
Ideal Protein is a powerful weight loss protocol that can help you boost your immunity by reducing insulin resistance and chronic inflammation.... read more
Now that we’re here sheltering at home during the COVID-19 outbreak, we are out of our normal work and eating routines. We’re juggling working from... read more