If you fail to plan, you’re planning to fail. This short video offers tips for vegetable prep and storage, so that when you’re tired or... read more
Ideal Protein
One of the first questions to come up whenever I’m discussing the Ideal Protein weight loss program with someone in our clinic is: “What does the... read more
Been scouring the web for a proper list of Ideal Protein Foods that you can eat? Look no further. We created a nice list just for you. We even... read more
Why Can’t I Lose Weight – What am I doing wrong? As far as weight loss is concerned, there are three types of foods: Foods that make you... read more
Why should I take the Ideal Protein vitamin supplements? Can’t I just use ones I’ve been taking? Whenever you drastically cut calories and food... read more
Because of the various no-carb, low-carb, and slow carb diets on the market today, clients often ask if there are any side effects of the Ideal... read more
Fantastic Variety to Satisfy Your Cravings for Sweet, Salty, or even Crunchy The worst part about any diet plan is the feelings of restriction and... read more
Many of my dieters have been coming in to the clinic upset because their friends, family and co-workers have told them, “High Protein Diets... read more
There are two things that I’d like to cover in this post. Why Ideal Protein works better than Jenny Craig, Nutrisystem, and Weight Watchers.... read more