May is National Salad Month. Start this month off right with this refreshing Salmon Salad. Phase-2 & 3 modifications included.

May is National Salad Month. Start this month off right with this refreshing Salmon Salad. Phase-2 & 3 modifications included.
Play this video to see how you can have Tiramisu on Ideal Protein Phase-1! You’ll also learn a little bit about the protocol and what makes the Ideal Protein foods so special. One suggestion that I have for the Tiramisu connoisseur is to make the “secret cake” with coffee instead of water. Tune in to find out what the secret cake is!!!
2tsp chipotle chile powder1tsp ground cumin1tsp garlic powder1/2 tsp onion powderkosher salt & pepper to taste4lbs small chicken thighs, trimmed of excess skin2 TBS EVOO1/2 cup WF orange marmalade2 scallions, thinly sliced 1. Heat grill on medium. In small bowl,...
We get it. Trying to find a recipe that works on the diet is not always a piece of cake. Maybe that’s not the best choice of words… (cake is certainly not on the diet ?) Just to make things a little smoother for you on your diet. We created a list of snack...
Liquid Stevia – Assorted Flavors Liquid Stevia is a wonderful substitute for your old sweetners. English Toffee, Chocolate, Peppermint, Cinnamon, Raspberry Chocolate, Vanilla Creme and Hazelnut – All wonderful flavors to add to your coffee. Additional...
Ideal Protein Rotini – Tomato, Spinach, Mushroom Rotini (Phase 1-4) 2 Ideal Protein Rotini packets 1 small can Stewed Tomatoes 1/2 cup sliced Mushrooms 1/4 cup diced Onions 1tbsp chopped fresh Basil A small bunch of Fresh Spinach leaves Sea salt and Pepper to...
Salad in a Jar – The ingredients stay fresh for a week. This is your day-off chop project! No excuses for not having a salad! Click here for instructions: Walden Farms Dressings can be used Phase 1-4 We Have It NOW! Come check out our selection! Most Specialty...
Try out our roasted fennel recipe, perfect for an appetizer. Simple to make and such a delicious treat to have at any gathering. Ideal Protein Phase-1 compliant.
Check out this wonderful recipe submitted to us by Alisha M. This Buffalo wings recipe is the perfect snack for a special event that your guests will love. Ideal Protein Phase-1 compliant.
You and your kids will love our delicious chocolate coconut cake. Follow the recipe and enjoy an amazing dessert. Ideal Protein Phase-1 compliant.