Buffalo Chicken Meatballs (Phase 1-4) makes approx. 35 2 lbs Ground Chicken Breast 1 /2 cup finely grated zucchini (approx. 1 medium, grated on the... read more
Recipes
Roasted Tomatoes (Phases 1-4) 5 Romano Tomatoes Minced garlic Go Veggie Cheese Shreds (Parmesan, Romano,Mozzarella blend) Basil Slice tomatoes in... read more
Ideal Protein Rotini – Tomato, Spinach, Mushroom Rotini (Phase 1-4) 2 Ideal Protein Rotini packets 1 small can Stewed Tomatoes 1/2 cup sliced... read more
Salad in a Jar – The ingredients stay fresh for a week. This is your day-off chop project! No excuses for not having a salad! Click here for... read more
Phase 1 List: Dinner Protein: (Suggested Options) – No Frying or breading permitted. *If you would like breading, use a packet of IP Crepe... read more