Ideal Protein Recipes

by Stephanie Tindall | September 18, 2020September 18, 2020 | 0 min read

1 whole fennel bulb Olive oil 1-2tsp 1/2 lemon Salt & Pepper 1. Slice the bulbs in 1/4 in thick pieces 2. Spray with olive oil 3. Squeeze the... read more

by Stephanie Tindall | September 8, 2020September 11, 2020 | 0 min read

Buffalo Wings by Alisha M

Single Serving: 6 chicken wings 2 oz IP or Walden Farms Italian dressing 2 oz Frank’s Red Hot Sauce Family Serving: 24 chicken wings 10 oz IP or... read more

by Stephanie Tindall | September 1, 2020September 1, 2020 | 0 min read

Creamsicles

1 IP Vanilla Premade or Drink Mix 1 Tangerine Water Enhancer Add Tangerine Water Enhancer to Vanilla drink & shake until fully dissolved. Pour... read more

by Stephanie Tindall | August 25, 2020September 8, 2020 | 1 min read

Pasta Primavera by Laura D

Check out this wonderful recipe submitted to us by Laura D. This Pasta Primavera is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.

by Stephanie Tindall | July 17, 2020July 17, 2020 | 1 min read

Asparagus with Eggs Mimosa

Check out this wonderful recipe submitted to us by Veronica D. This Asparagus with Eggs Mimosa is a perfect recipe for dinner for one or if you are entertaining. Ideal Protein Phase-1 compliant.

by Stephanie Tindall | July 15, 2020July 15, 2020 | 0 min read

Mediterranean Tuna Salad Over Greens

Check out this wonderful recipe submitted to us by Veronica D. This Mediterranean Tuna Salad Over Greens is a perfect recipe for dinner on these hot summer nights. Ideal Protein Phase-1 compliant.

by Stephanie Tindall | May 28, 2020May 31, 2020 | 1 min read

Mushroom Chicken Skillet with Herbed Cream Sauce

Check out this wonderful recipe submitted to us by Michele B. This Cilantro-Lime Chicken is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.

by Stephanie Tindall | April 10, 2020May 31, 2020 | 1 min read

Cilantro-Lime Chicken

Check out this wonderful recipe submitted to us by Michele B. This Cilantro-Lime Chicken is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.

by Tammy Benner | April 9, 2020April 10, 2020 | 1 min read

Garlic & Dijon Mustard Eye-Round Roast

Enjoy this low carb, keto and of course Phase-1 compliant dinner recipe. 16 year old Matt who is learning how to cook, made the recipe in this picture. It’s easy and delicious!

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