1 cup packed flat-leaf parsley 1 cup packed fresh cilantro 1 clove garlic 3 TBSP EVOO 2 TBSP apple cider vinegar ¼ tsp dried oregano ¼ tsp red pepper flakes Kosher salt and pepper 4 New York beef strip steaks (2½ lbs total), each 1inch thick Heat grill on...
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Desiree Haschkee
Bonus Recipes |1 min read
Chicken Souvlaki Skewers
1 lb boneless, skinless chicken breasts cut into 1” chunks 3 TBSP EVOO, divided ½ tsp ground coriander ½ tsp dried oregano Kosher salt and pepper 1 pint grape tomatoes 2 cloves garlic, chopped 3 TBSP fresh lemon juice, divided, plus lemon wedges for serving ½ head...
Ideal Protein Recipes |1 min read
Moroccan Chicken
Check out this wonderful recipe submitted to us by James & Theresa M. This Moroccan Chicken is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.
Bonus Recipes |1 min read
Korean Beef Lettuce Wraps
1 clove garlic, grated 2 TBSP low-sodium soy sauce ½ tsp red pepper flakes 1 TBSP grated peeled fresh ginger 1 TBSP sesame oil 1 lb beef sirloin, strip steak or boneless short rib, frozen just until solid (45 to 60 minutes) 2 TBSP canola oil, divided Lettuce leaves,...
Bonus Recipes |1 min read
Grilled Pork Tenderloin with Grainy Mustard Vinaigrette
12 oz green beans, trimmed 2 TBSP EVOO, divided Kosher salt and pepper 1 pork tenderloin (1 ¼ lbs) 3 TBSP no-salt-added whole grain mustard 2 TBSP apple cider vinegar 1 small shallot, finely chopped 1 tsp Walden Farms mayo 6 cups baby kale 1 pint grape or cherry...
Bonus Recipes |0 min read
Spicy Soy-Glazed Salmon
5 stalks celery, very thinly sliced 1 bunch scallions, thinly sliced 4 jalapenos, seeded and thinly sliced 1 TBSP vegetable oil Kosher salt 4 6-oz skinless salmon fillets 2 TBSP low-sodium soy sauce Steamed bok choy for serving, optional Heat oven to 450˚ on...
Bonus Recipes |1 min read
Roasted Baby Vine Tomato Grilled Chicken
2lbs mixed-size cherry tomatoes, on the vine if desired (about 4 pints) 4 large cloves of garlic, smashed ¼ cup plus 1 TBSP EVOO ¼ tsp red pepper flakes Kosher salt and pepper 1 ½ lbs chicken-breast cutlets (about 1/3” thick) 1 ½ TBSP chopped fresh tarragon ...
Ideal Protein Recipes |1 min read
Bruschetta Chicken
Check out this wonderful recipe submitted to us by Robbyn B. This Bruschetta Chicken is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.
Ideal Protein Recipes |1 min read
Two-Step Slow-Cooked Brisket
Check out this wonderful recipe submitted to us by Kristen B. This Brisket is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.
Bonus Recipes |0 min read
Southwest Steak Salad
1 ½ lbs beef skirt steak 1 tsp chili powder Kosher salt and pepper 1 ½ lbs plum tomatoes, chopped 2 scallions, sliced 1 jalapeno, sliced 2 TBSP fresh lime juice 1 cup fresh cilantro 6 cups baby arugula Heat broiler or grill on medium-high. Season steak with...