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The Great Spring Breakup: It’s Time for Healthy Change
In order to have a healthy weight we need to eat the right food, be consistent with healthy habits, and have the right mindset. This article presents helpful strategies to get these three things right.
Ideal Protein Recipes |0 min read
Ideal Protein Phase-1 Tiramisu, and maybe learn stuff too!!
Play this video to see how you can have Tiramisu on Ideal Protein Phase-1! You’ll also learn a little bit about the protocol and what makes the Ideal Protein foods so special. One suggestion that I have for the Tiramisu connoisseur is to make the “secret cake” with coffee instead of water. Tune in to find out what the secret cake is!!!
Dr. Paul’s Amazing Ideal Protein Outcome 185lbs lost!
At Ideal Weight Loss Clinic we believe that food is medicine and weight loss is healthcare. Our approach is to address food problems with food. https://www.idealweightlossclinic.com/wp-content/uploads/2021/11/Dr-Paul.mp4 We cannot claim to treat or cure...
Let’s Start a Conversation about Diabetes
What is Diabetes? It is a condition of excess sugar in the blood. Blood sugar, glucose, does damage to blood cells, veins, arteries and other tissues, leading to some of the common outcomes, such as blindness, neuropathy, digestive problems, kidney damage and heart disease.
Can you Reverse Type-2 Diabetes?
Read the Results of this Amazing Study and Pass it On! It’s been 100 years since the discovery of insulin as treatment for diabetes. For type-1 diabetics, this is standard and almost always a necessary treatment, as type-1 diabetes is a chronic genetic condition where...
Ideal Protein Recipes |1 min read
Chipotle-Orange Chicken
2tsp chipotle chile powder1tsp ground cumin1tsp garlic powder1/2 tsp onion powderkosher salt & pepper to taste4lbs small chicken thighs, trimmed of excess skin2 TBS EVOO1/2 cup WF orange marmalade2 scallions, thinly sliced 1. Heat grill on medium. In small bowl,...
Ideal Protein Recipes |0 min read
Creamsicles
You’ll love these refreshing popsicles for the hot summer days, the perfect treat for all the dieters out there. Ideal Protein Phase-1 compliant.
We Go Where our Eyes Go: Weight Loss Lessons from a Popular Movie
Last night we had a family movie night in our new outdoor theater, and we watched the movie. “The Art of Racing in the Rain.” There are some great life lessons in this movie, and I got to thinking. Wow, these lessons would really help my Ideal Protein dieters. So I thought I’d just highlight some of lessons I learned and how I think they apply to our respective weight loss journeys.
Ideal Protein Recipes |1 min read
Pasta Primavera by Laura D
Check out this wonderful recipe submitted to us by Laura D. This Pasta Primavera is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.