Ideal Protein |0 min read
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ideal protein phase 1 recipes
Ideal Protein Recipes |1 min read
Sun Dried Tomato Vinaigrette Grilled Chicken Salad
Ingredients 4 oz raw chicken breast2 tbsp Walden Farms Sun Dried Tomato Vinaigrette2 cups total of broccolini, mushrooms, tomato1 basil leaf1 tbsp olive oil 1 tsp garlic powder1tsp onion powder1 tsp salt1 tsp pepperP2/P3 optional: 1 medium baked sweet potato...
Ideal Protein Recipes |1 min read
Sweet Onion Chicken Lettuce Wraps
Ingredients 4-6 oz chicken breast or tenders1 tsp olive oil1 tsp + 1 tbsp Walden Farms Sweet Onion Dressinglettuce2 cups total of thinly sliced cucumber, bell pepper, red onion Directions marinate chicken breast or tenders in Walden Farms Sweet Onion Dressingseason...
Ideal Protein Recipes |0 min read
Ideal Protein Phase-1 Tiramisu, and maybe learn stuff too!!
Play this video to see how you can have Tiramisu on Ideal Protein Phase-1! You’ll also learn a little bit about the protocol and what makes the Ideal Protein foods so special. One suggestion that I have for the Tiramisu connoisseur is to make the “secret cake” with coffee instead of water. Tune in to find out what the secret cake is!!!
Ideal Protein Recipes |1 min read
Chipotle-Orange Chicken
2tsp chipotle chile powder1tsp ground cumin1tsp garlic powder1/2 tsp onion powderkosher salt & pepper to taste4lbs small chicken thighs, trimmed of excess skin2 TBS EVOO1/2 cup WF orange marmalade2 scallions, thinly sliced 1. Heat grill on medium. In small bowl,...
Bonus Recipes |0 min read
Jalapeno Cheddar Meatloaf
Ingredients: 3 cloves roasted garlic 1lb ground chicken/turkey/beef 1 celery Stalk 1 bag jalapeno chips 1 egg 1 splash of Frank’s hot sauce Chicken seasoning to taste Bake 350 for an hour Makes 4 4oz...
Ideal Protein Recipes |0 min read
Roasted Fennel
Try out our roasted fennel recipe, perfect for an appetizer. Simple to make and such a delicious treat to have at any gathering. Ideal Protein Phase-1 compliant.
Ideal Protein Recipes |0 min read
Buffalo Wings by Alisha M
Check out this wonderful recipe submitted to us by Alisha M. This Buffalo wings recipe is the perfect snack for a special event that your guests will love. Ideal Protein Phase-1 compliant.
Ideal Protein Recipes |0 min read
Creamsicles
You’ll love these refreshing popsicles for the hot summer days, the perfect treat for all the dieters out there. Ideal Protein Phase-1 compliant.
Ideal Protein Recipes |1 min read
Pasta Primavera by Laura D
Check out this wonderful recipe submitted to us by Laura D. This Pasta Primavera is a perfect recipe for dinner or even a large family gathering. Ideal Protein Phase-1 compliant.